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Testimonials

'I began with Peter at Optimal Nutrition Coaching just over a year ago when I weighed 22 stone 5. Peter began a twice a week home programme with me and has advised me on weight control via changes to my diet. I have lost 4 1/2 stone and now weigh 17 stone 12 1/2 and I really feel that I will be down to my target weight within the next 4 months'.
Tim Sutcliffe
Race Driver
5/5
5/5
' I have worked with Peter for many years. He has helped me find out which diet strategies and workouts I like. He has encouraged me and helped me go from strength to strength. I look forward to our sessions each week. I have lost weight, toned up and gained strength.'
Julie Osbon
Psychotherapist
5/5
'Peter is always on hand to make sure that you are accountable to your diet, which I found really refreshing. Undoubtedly a 1st class service delivered by Peter'.
Maralyn Jarmyn
Accountant
5/5
'I cannot recommend Peter highly enough. I’ve been working with him for over five years. Peter is a fantastic nutritionist and coach. He really listens to what I want to achieve, is incredibly patient and very motivating. I’m now stronger and healthier than in the last decade, and my mental health is brilliant. I no longer treat my body like the enemy. I’ve done a lot of the work, but Peter has been there supporting me all the way through'.
Anna Turner
Senior HR Manager - NHS
5/5
'Excellent online nutrition coach. I can highly recommend this service as I lost a stone in 4 weeks and Peter is professional and makes the sessions highly motivating.'
Biju Samuel
Shop Owner
5/5
'With regular sessions with Peter and advice on diet, I am seeing real changes to my body, more toned muscles, flatter tummy and more curves. I've dropped 3 dress sizes in 9 months and had great fun with Peter as he is very professional, approachable and non judgemental and I feel safe with him coming to my home'.
Amelia Basilio
Business Owner
5/5
'I hired Peter to be my nutritionist, to eat healthier and to lose weight. Peter took me through an initial assessment where he measured my weight and body fat and took my body measurements. Peter helped me manage making better choices with diet. After 6 months, I have lost 3 stone and 5 inches off my waist. I feel fitter, have more energy and yet I don’t feel hungry in between sessions. Peter is a very experienced and personable nutrition coach. He has a lot of empathy and always makes you feel like your goals are important. I have no hesitation in recommending Peter as your nutritionist. I intend to continue with the sessions long term to maintain motivation and accountability'.
Gerry Verdillo
Registered Nurse
5/5
'Peter is a very knowledgeable, enthusiastic coach who has a passion for keeping up to date with the latest in fitness and nutrition research. Highly recommended.'
Richard Luke-Dix
Footballer
5/5
'Online nutrition coaching is much more motivating than diet classes and gives you more accountability and motivation. The sessions with Peter are excellent, highly recommended!'
Chris Macro
Shop Manager
5/5
'I cannot recommend Peter Azzopardi of Optimal Nutrition Coaching highly enough. His knowledge of nutrition, training the body with a bespoke approach, and his enthusiasm is unbelievable. I have worked with him for a few years now and his capacity to me achieve my goals is outstanding. He goes beyond that which is necessary to improve my life by making me look good, feel good and want to keep that spirit keeping on. Put yourself in Peter's hands and you will be a better person for trusting him'.
David Finlay
Police Officer